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Four Key Health benefits of horny goat weed

Horny goat weed, otherwise called yin yang huo or Epimedium or yin yang huo, is a centuries-old Chinese herb famous for its ability to treat or manage a variety of illnesses. The quite humorous name is linked to ancient Chinese tales about this herb being staple food for male goats, which are known for their sexual prowess. Taking their cue, men and women in China have also consumed this herb regularly as a way to improve their sexual performance.

Here are four specific health benefits of horny goat weedhealth benefits offered by horny goat weed:

Improved Health for Males

One of the key benefits of horny goat weed health uses of horny goat weed is treating erectile dysfunction. It is said that this herb can help pump up blood flow all over the body, including the genitals. Heres how it works: Male sexual health is also enhanced by horny goat weed through increased testosterone levels. But keep in mind that testosterone is beyond sexual function as it also affects overall health, specifically in terms of muscle mass and energy levels.

Improved Health for Females

In horny goat weed are phytoestrogens, or the human equivalent of hormonal estrogen in plants. Such compounds are associated with bone density preservation and less menopausal symptoms, along with prevention of breast cancer and other hormone-related types of cancer. In menopause, a woman experiences a drop in estrogen levels, causing a range of uncomfortable symptoms such as high cholesterol, weight gain, insomnia and the like. One of the most important horny goat weed benefits in women is Phytoestrogens can help increaseing estrogen levels through phytoestrogens, thereby reliving some of these symptoms without side effects akin to those that come with synthetic hormone replacement.

Osteoporosis Prevention

Horny goat weed is said to help women avoid bone loss and osteoporosis in post-menopause, another one of the many horny goat weed benefits. Osteoporosis is a condition in which bones have weakened and formed have formed in the bones themselves. According to research, about ten million Americans have osteoporosis, and 80% of this number is composed of women. This can be scientifically explained by the fact that females have smaller and thinner bones because of lower estrogen levels in post-menopause. Osteoporosis makes them more susceptible to broken bones and fractures, which then puts them at risk for infections and other health problems as they age. But as one of the long list of horny goat weed benefits, this potential scenario can be controlled.

Fighting Inflammation

Inflammation is the bodys way of controlling damage caused by acute injuries, such as cuts or wounds. This type of inflammation resolve itself after a few days, but ongoing environmental factors like pollution, poor diet, and high-stress levels can cause a constant low-grade inflammation that brings about various serious diseases, like cancer, autoimmune disease, and the rest. horny goat weed benefits a person by controlling or preventing this progression.